Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 486.8
Total Fat 11.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 83.8 mg
Sodium 496.7 mg
Potassium 313.2 mg
Total Carbohydrate 66.8 g
Dietary Fiber 17.1 g
Sugars 6.8 g
Protein 38.7 g
Vitamin A 2.4 %
Vitamin B-12 6.2 %
Vitamin B-6 28.9 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 26.0 %
Copper 2.5 %
Folate 1.0 %
Iron 4.3 %
Magnesium 7.1 %
Manganese 3.4 %
Niacin 55.2 %
Pantothenic Acid 8.2 %
Phosphorus 19.8 %
Riboflavin 5.5 %
Selenium 25.6 %
Thiamin 5.0 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Pasta with Goat Cheese & Lemon

View the full Chicken Pasta with Goat Cheese & Lemon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Pasta with Goat Cheese & Lemon

213 calories of Fiber Wise High Fiber Penne Pasta, (2.50 oz)

120 calories of Chicken Breast (cooked), no skin, roasted, (0.42 breast, bone and skin removed)

47 calories of Cheese - Chevrai Goat Cheese - 1 oz, (0.67 serving)

40 calories of Albertson's Half & Half, (2 tbsp)

31 calories of Muir Glen Fire Roasted Diced Tomatoes, (4.67 oz)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)

9 calories of Lemon Juice, (0.42 tbsp)

4 calories of Garlic, (1 clove)

0 calories of Basil, Fresh, (0.04 cup)


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