Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.0 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 57.1 mg |
| Sodium | 799.6 mg |
| Potassium | 282.2 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.5 g |
| Protein | 27.3 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 70.8 % |
| Vitamin D | 5.2 % |
| Vitamin E | 3.7 % |
| Calcium | 25.3 % |
| Copper | 6.2 % |
| Folate | 32.3 % |
| Iron | 12.0 % |
| Magnesium | 3.8 % |
| Manganese | 8.8 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.2 % |
| Riboflavin | 12.9 % |
| Selenium | 9.1 % |
| Thiamin | 26.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli-Chicken Macaroni and Cheese
View the full Broccoli-Chicken Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli-Chicken Macaroni and Cheese
95 calories of Dreamfields Elbow Macaroni (uncooked), (1 oz)
91 calories of Cabot Extra Sharp White Cheddar Cheese - 1 oz., (0.83 serving)
55 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2 oz)
34 calories of Macaroni, enriched, (0.17 cup elbow shaped)
23 calories of Milk - Great Value 1% Low Fat Milk, (0.21 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
12 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.17 serving)
4 calories of Chicken Broth, Unsalted, Progresso (1 cup serving), (0.17 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Kosher Salt, (0.17 tsp)
0 calories of ground tumeric, (0.02 tsp)
Calories per serving of Broccoli-Chicken Macaroni and Cheese
95 calories of Dreamfields Elbow Macaroni (uncooked), (1 oz)
91 calories of Cabot Extra Sharp White Cheddar Cheese - 1 oz., (0.83 serving)
55 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2 oz)
34 calories of Macaroni, enriched, (0.17 cup elbow shaped)
23 calories of Milk - Great Value 1% Low Fat Milk, (0.21 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
12 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.17 serving)
4 calories of Chicken Broth, Unsalted, Progresso (1 cup serving), (0.17 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Kosher Salt, (0.17 tsp)
0 calories of ground tumeric, (0.02 tsp)