Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 174.7
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 365.3 mg
Potassium 337.7 mg
Total Carbohydrate 31.6 g
Dietary Fiber 4.3 g
Sugars 2.5 g
Protein 10.6 g
Vitamin A 20.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.2 %
Copper 3.9 %
Folate 5.8 %
Iron 10.4 %
Magnesium 5.0 %
Manganese 8.3 %
Niacin 9.9 %
Pantothenic Acid 1.0 %
Phosphorus 3.6 %
Riboflavin 6.2 %
Selenium 0.3 %
Thiamin 12.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Robin's Baked Zucchini Fries

View the full Robin's Baked Zucchini Fries Recipe & Instructions
Submitted by: CD15654297
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Robin's Baked Zucchini Fries

55 calories of Pillsbury All Purpose Flour-1/4 cup, (0.50 serving)

50 calories of King Arthur Whole Wheat Flour-1/4 cup, (0.50 serving)

30 calories of Egg White--All Whites 100% liquid egg whites, (0.25 cup)

25 calories of House Autry Cornmeal mix-2 tablespoon, (0.50 serving)

14 calories of Zucchini, (0.50 cup, sliced)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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