Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 365.3 mg |
| Potassium | 337.7 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.5 g |
| Protein | 10.6 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.2 % |
| Copper | 3.9 % |
| Folate | 5.8 % |
| Iron | 10.4 % |
| Magnesium | 5.0 % |
| Manganese | 8.3 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.6 % |
| Riboflavin | 6.2 % |
| Selenium | 0.3 % |
| Thiamin | 12.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin's Baked Zucchini Fries
View the full Robin's Baked Zucchini Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin's Baked Zucchini Fries
55 calories of Pillsbury All Purpose Flour-1/4 cup, (0.50 serving)
50 calories of King Arthur Whole Wheat Flour-1/4 cup, (0.50 serving)
30 calories of Egg White--All Whites 100% liquid egg whites, (0.25 cup)
25 calories of House Autry Cornmeal mix-2 tablespoon, (0.50 serving)
14 calories of Zucchini, (0.50 cup, sliced)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Robin's Baked Zucchini Fries
55 calories of Pillsbury All Purpose Flour-1/4 cup, (0.50 serving)
50 calories of King Arthur Whole Wheat Flour-1/4 cup, (0.50 serving)
30 calories of Egg White--All Whites 100% liquid egg whites, (0.25 cup)
25 calories of House Autry Cornmeal mix-2 tablespoon, (0.50 serving)
14 calories of Zucchini, (0.50 cup, sliced)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)