Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 62.5 mg |
| Potassium | 450.3 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.3 g |
| Protein | 4.6 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 147.9 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.9 % |
| Copper | 6.7 % |
| Folate | 8.8 % |
| Iron | 5.3 % |
| Magnesium | 8.5 % |
| Manganese | 14.6 % |
| Niacin | 75.1 % |
| Pantothenic Acid | 33.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 164.2 % |
| Selenium | 10.7 % |
| Thiamin | 186.1 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked zucchini and eggplant
View the full Baked zucchini and eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked zucchini and eggplant
54 calories of melt organic dairy free soy free buttery spread, (0.67 tbsp)
28 calories of Eggplant, fresh, (108 grams)
20 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1 serving)
14 calories of Zucchini, (85.33 grams)
Calories per serving of Baked zucchini and eggplant
54 calories of melt organic dairy free soy free buttery spread, (0.67 tbsp)
28 calories of Eggplant, fresh, (108 grams)
20 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1 serving)
14 calories of Zucchini, (85.33 grams)