Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 115.1
Total Fat 6.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 62.5 mg
Potassium 450.3 mg
Total Carbohydrate 11.9 g
Dietary Fiber 4.9 g
Sugars 5.3 g
Protein 4.6 g
Vitamin A 20.9 %
Vitamin B-12 40.0 %
Vitamin B-6 147.9 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.9 %
Copper 6.7 %
Folate 8.8 %
Iron 5.3 %
Magnesium 8.5 %
Manganese 14.6 %
Niacin 75.1 %
Pantothenic Acid 33.7 %
Phosphorus 5.8 %
Riboflavin 164.2 %
Selenium 10.7 %
Thiamin 186.1 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked zucchini and eggplant

View the full Baked zucchini and eggplant Recipe & Instructions
Submitted by: SARAKATHRYN76
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked zucchini and eggplant

54 calories of melt organic dairy free soy free buttery spread, (0.67 tbsp)

28 calories of Eggplant, fresh, (108 grams)

20 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (1 serving)

14 calories of Zucchini, (85.33 grams)


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