Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 201.5 |
---|---|
Total Fat | 7.7 g |
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 46.5 mg |
Sodium | 283.1 mg |
Potassium | 20.0 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 0.7 g |
Sugars | 6.3 g |
Protein | 3.0 g |
Vitamin A | 1.5 % |
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Vitamin B-12 | 2.0 % |
Vitamin B-6 | 1.1 % |
Vitamin C | 0.0 % |
Vitamin D | 2.5 % |
Vitamin E | 0.0 % |
Calcium | 1.5 % |
Copper | 0.1 % |
Folate | 1.5 % |
Iron | 3.9 % |
Magnesium | 0.0 % |
Manganese | 0.2 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.5 % |
Riboflavin | 3.5 % |
Selenium | 0.1 % |
Thiamin | 1.8 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread Gluten free/sugar free
View the full Cornbread Gluten free/sugar free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread Gluten free/sugar free
87 calories of King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry), (0.16 cup)
58 calories of Avocado Oil - Chosen Foods - 1 TBSP, (6.25 gram(s))
24 calories of Alber's Yellow Corn Meal, (0.66 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Honey, (0.25 tbsp)
Calories per serving of Cornbread Gluten free/sugar free
87 calories of King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry), (0.16 cup)
58 calories of Avocado Oil - Chosen Foods - 1 TBSP, (6.25 gram(s))
24 calories of Alber's Yellow Corn Meal, (0.66 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Honey, (0.25 tbsp)
Nutrition & Calorie Comments