Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.1 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 40.2 mg |
| Sodium | 494.0 mg |
| Potassium | 212.6 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.5 g |
| Protein | 23.5 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 16.2 % |
| Copper | 2.9 % |
| Folate | 6.3 % |
| Iron | 9.3 % |
| Magnesium | 4.0 % |
| Manganese | 4.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 18.4 % |
| Riboflavin | 8.4 % |
| Selenium | 7.1 % |
| Thiamin | 3.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Low Calorie Taco Bake
View the full Low-Fat Low Calorie Taco Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Low Calorie Taco Bake
90 calories of Reduced Fat Crescent Rolls, (1 serving)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
42 calories of Sour Cream, reduced fat, (0.13 cup)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
Calories per serving of Low-Fat Low Calorie Taco Bake
90 calories of Reduced Fat Crescent Rolls, (1 serving)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
42 calories of Sour Cream, reduced fat, (0.13 cup)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
Nutrition & Calorie Comments