Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 180.1 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 24.9 mg |
Sodium | 961.5 mg |
Potassium | 0.1 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 6.0 g |
Sugars | 3.2 g |
Protein | 16.1 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 16.6 % |
Magnesium | 0.0 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black bean and turkey taco chili
View the full Black bean and turkey taco chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black bean and turkey taco chili
100 calories of black beans, dry, (1.23 oz)
58 calories of Foster Farms lean ground turkey, (1.54 oz)
14 calories of Hunt's classic Italian garlic & Herb tomato sauce 1/2 cup, (1.54 oz)
9 calories of McCormick taco seasoning, (0.92 tsp)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Black bean and turkey taco chili
100 calories of black beans, dry, (1.23 oz)
58 calories of Foster Farms lean ground turkey, (1.54 oz)
14 calories of Hunt's classic Italian garlic & Herb tomato sauce 1/2 cup, (1.54 oz)
9 calories of McCormick taco seasoning, (0.92 tsp)
0 calories of Salt, (0.08 tbsp)