Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 664.4 |
|---|---|
| Total Fat | 49.9 g |
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 12.8 g |
| Cholesterol | 343.7 mg |
| Sodium | 1,157.9 mg |
| Potassium | 692.7 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 8.6 g |
| Sugars | 4.3 g |
| Protein | 29.7 g |
| Vitamin A | 77.9 % |
|---|---|
| Vitamin B-12 | 14.4 % |
| Vitamin B-6 | 19.8 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 12.9 % |
| Copper | 10.6 % |
| Folate | 29.1 % |
| Iron | 15.5 % |
| Magnesium | 10.1 % |
| Manganese | 10.8 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 24.4 % |
| Phosphorus | 20.0 % |
| Riboflavin | 30.6 % |
| Selenium | 33.0 % |
| Thiamin | 12.8 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Houston's Club Salad
View the full Houston's Club Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Houston's Club Salad
210 calories of Burger King Chicken Tenders (5 pieces), (1 serving)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
140 calories of Annie's Naturals Organic Buttermilk Dressing, 2 Tbsp, (4 tbsp)
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
13 calories of Red Ripe Tomatoes, (2 wedge (1/4 of medium tomato))
Calories per serving of Houston's Club Salad
210 calories of Burger King Chicken Tenders (5 pieces), (1 serving)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
140 calories of Annie's Naturals Organic Buttermilk Dressing, 2 Tbsp, (4 tbsp)
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
13 calories of Red Ripe Tomatoes, (2 wedge (1/4 of medium tomato))
Nutrition & Calorie Comments