Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 393.4
Total Fat 11.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 157.5 mg
Sodium 342.4 mg
Potassium 793.4 mg
Total Carbohydrate 35.3 g
Dietary Fiber 3.3 g
Sugars 2.9 g
Protein 38.8 g
Vitamin A 24.3 %
Vitamin B-12 2.8 %
Vitamin B-6 27.7 %
Vitamin C 606.5 %
Vitamin D 2.2 %
Vitamin E 6.0 %
Calcium 5.0 %
Copper 17.4 %
Folate 29.3 %
Iron 26.7 %
Magnesium 12.1 %
Manganese 31.3 %
Niacin 17.0 %
Pantothenic Acid 11.1 %
Phosphorus 13.5 %
Riboflavin 11.6 %
Selenium 14.7 %
Thiamin 15.5 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed green pepper

View the full stuffed green pepper Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed green pepper

213 calories of 93% Lean Ground Beef, (5.33 oz)

68 calories of White Rice, long grain, cooked, (0.33 cup)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

24 calories of Egg, fresh, whole, raw, (0.33 large)

14 calories of Tomato juice, with salt added, (2.67 fl oz)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

10 calories of Onions, raw, (0.17 cup, chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.