Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.3 mg |
| Potassium | 46.8 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.2 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 0.5 % |
| Copper | 0.7 % |
| Folate | 0.6 % |
| Iron | 0.6 % |
| Magnesium | 0.7 % |
| Manganese | 2.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saffron rice with shallots
View the full Saffron rice with shallots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saffron rice with shallots
55 calories of Rice - Uncle Bens Converted, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
5 calories of Shallots, (0.67 tbsp chopped)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)
0 calories of Saffron, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Saffron rice with shallots
55 calories of Rice - Uncle Bens Converted, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
5 calories of Shallots, (0.67 tbsp chopped)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)
0 calories of Saffron, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))