Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.7 mg |
| Sodium | 341.4 mg |
| Potassium | 60.0 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 19.1 g |
| Protein | 5.4 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.0 % |
| Calcium | 5.4 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 1.7 % |
| Magnesium | 0.4 % |
| Manganese | 2.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Raisin Muffins
View the full Carrot Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Raisin Muffins
131 calories of Five Roses Whole Wheat Flour, (3.56 tbsp)
35 calories of Capilano Honey, (0.59 tbsp)
22 calories of Sunmaid Raisin's, (6.67 gram(s))
8 calories of Shredded carrots (2 medium = 1 cup), (0.11 cup)
7 calories of Danone Activia Vanilla Yogurt (tub), (6.67 gram(s))
5 calories of no name unsweetened apple sauce, (0.06 cup)
2 calories of Orange juice, fresh, (3.33 mL)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Magic Baking Powder, (0.22 tsp)
Calories per serving of Carrot Raisin Muffins
131 calories of Five Roses Whole Wheat Flour, (3.56 tbsp)
35 calories of Capilano Honey, (0.59 tbsp)
22 calories of Sunmaid Raisin's, (6.67 gram(s))
8 calories of Shredded carrots (2 medium = 1 cup), (0.11 cup)
7 calories of Danone Activia Vanilla Yogurt (tub), (6.67 gram(s))
5 calories of no name unsweetened apple sauce, (0.06 cup)
2 calories of Orange juice, fresh, (3.33 mL)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Magic Baking Powder, (0.22 tsp)