Tropical Chex Mix

(2)
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 1/2 cups Corn Chex2 1/2 cups Rice Chex2 T sugar2 T corn syrup1/4 cup butter1 cup shredded coconut1 cup Sunsweet Tropical Mixed Fruit
Directions
Combine cereals in a large microwave safe bowl.

Combine butter, sugar, and corn syrup in a small microwave safe bowl. Microwave on high 2 minutes, stirring once.

Pour butter mix over cereal, stirring to coat. Microwave on high 2 minutes, stirring once.

Add coconut to cereal mixture. Microwave on high 2 minutes, stirring once.

Spread on wax paper to cool. After cooling, toss with dried fruit. Store in an airtight container.

Makes 8 3/4-cup servings.


Number of Servings: 8

Recipe submitted by SparkPeople user ARIANROSE.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 185.2
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.9 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.4 g

Member Reviews
  • SHORYL
    Sooper tasty. Even if it is a little steep on the calories, it's a quite satisfying snack, and still better than a candy bar! - 5/11/10