Grits with eggs and spinach

Name: Grits with eggs and spinach Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 1
Ingredients: 1 packet of plain instant grits; 1 egg white; 1 whole egg; 1 handful of spinach; 1 tsp chopped garlic; 1 tbs water; Cooking spray; 1 tbs shredded cheese; Salt and pepper

(5)

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 packet of plain instant grits1 egg white1 whole egg1 handful of spinach1 tsp chopped garlic1 tbs waterCooking spray1 tbs shredded cheese Salt and pepper

Directions

Makes 1 single serving

1. Prepare grits as directed on the package.

2. Add garlic, water and spinach in sautee pan and cook on medium high heat until tender and wilted.

3. Spray cooking spray in non-stick pan over medium heat. Beat egg and egg white together in a bowl, then pour into nonstick pan. Scramble eggs.

4. Mix grits, spinach and eggs together. Add salt and pepper to taste.

5. Sprinkle with shredded cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user WASTEDTHERMOS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 262.6
Total Fat: 10.8 g
Cholesterol: 222.5 mg
Sodium: 524.2 mg
Total Carbs: 25.2 g
Dietary Fiber: 1.7 g
Protein: 16.7 g

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Member Reviews

1CRAZYDOG
Love this! - 1/7/20
LOFSTI
Easy and quick with Quaker instant grits packs. I love recipe as written and also have done a layered version with left overs had on hand. Grits with a laughing cow wedge and spinach, a few tabs of left over marinara sauce topped that and fried egg on top. - 10/28/19
MIYAMO
Very good. - 8/10/18
WILDFLOWERR_

I changed this up just a tad.
I added just a smidge of chopped fresh tomato after the spinach was cooked, and stirred together.
Used shredded mozzarella cheese. Shredded it over grit mixture and stirred just to melt a bit.
I made the eggs over medium, put them on top of the grits! YUM!
My husb - 9/26/15
SOOKIE
I love grits, I love spinach. Unable to locate my casserole recipe, I used this for my morning breakfast. Omitted the salt since instant grits are high in sodium. No shredded cheese; used mozzarella stick. A definite keeper! - 7/2/14