Banana and Flaxseed Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* Flour, white, .25 cup * Whole Wheat Flour, 0.75 cup * Baking Powder, 3 tsp * Baking Soda, .5 tsp * Salt, 1/8 tsp * Banana, fresh, 1 cup, mashed * Granulated Sugar, 2 tablespoons * Egg, fresh, 1 large * Applesauce, unsweetened, .25 cup * Vanilla Extract, .5 tsp * Flaxseed, 2 teaspoons
Pre-heat oven to 350 F/180 C.
Combine the dry ingredients in one bowl and the wet in another. Mix together very well, adding dry to the wet and slowly incorporating them together.
Spoon mixture into a pre-lined/non-stick/sprayed muffin pan. This recipe should make 12 muffins.
Cook for 15-20 minutes, or until a toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user CHASINGTHENOW.
Combine the dry ingredients in one bowl and the wet in another. Mix together very well, adding dry to the wet and slowly incorporating them together.
Spoon mixture into a pre-lined/non-stick/sprayed muffin pan. This recipe should make 12 muffins.
Cook for 15-20 minutes, or until a toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user CHASINGTHENOW.
Nutritional Info Amount Per Serving
- Calories: 72.9
- Total Fat: 0.9 g
- Cholesterol: 17.7 mg
- Sodium: 204.4 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 1.7 g
- Protein: 2.1 g
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