PCTC Granola

Name: PCTC Granola Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 40
Ingredients: 4 cups of rolled oats; 1 cup sesame seeds; 1 cup coconut; 1 cup chopped pecans; 1 cup sunflower seeds; 1/4 cup poppyseeds; 1/4 cup flax seeds; 1 tsp salt; 3/4 cup canola oil; 1 cup honey; 1 cup raisins

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 40

Ingredients

4 cups of rolled oats1 cup sesame seeds1 cup coconut1 cup chopped pecans1 cup sunflower seeds1/4 cup poppyseeds1/4 cup flax seeds1 tsp salt3/4 cup canola oil1 cup honey1 cup raisins

Directions

Mix all dry ingredients. Heat oil and honey. Dribble over and bake at 350 degrees C for 1//2 hour. Remove from oven and add 1 cup raisins.

Number of Servings: 40

Recipe submitted by SparkPeople user BIGBADMOMMABEAR.

Servings Per Recipe: 40

Nutritional Info Amount Per Serving

Calories: 195.9
Total Fat: 12.0 g
Cholesterol: 0.0 mg
Sodium: 15.4 mg
Total Carbs: 20.6 g
Dietary Fiber: 3.5 g
Protein: 4.2 g

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