pan-roasted sea bass

Name: pan-roasted sea bass Recipe
Yield: 4
Ingredients: * Olive Oil 2 1tsp (remove); * sea bass (raw) 18 oz (remove); * Lemon juice .5 cup (remove)

Number of Servings: 4

Ingredients

* Olive Oil, 2 1tsp (remove) * sea bass (raw), 18 oz (remove) * Lemon juice, .5 cup (remove)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user HOLLYSCATS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 149.3
Total Fat: 4.9 g
Cholesterol: 52.5 mg
Sodium: 93.4 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.1 g
Protein: 23.7 g

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