Swai fillets with orange marmalade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Swai fish fillets Passport, 8 oz Lemon juice Goya, 1 tbspLime juice ReaLime, 2 tbsp Jelly orange marmalade Smuckers, 2 tbspSalt, 1 dash Pepper, black, 1 dashGarlic, 1 clove mincedSoy sauce lite La Choy, 1 tsp
Mix ingredients except fish & set aside. Spray baking dish or pan with olive oil & put in fish. Pour mixture over fish & refrigerate at least 30 minutes. Bake in 400 degree oven for 20 minutes or done.
Serving Size: Makes 2 servings 4 oz each
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
Serving Size: Makes 2 servings 4 oz each
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
Nutritional Info Amount Per Serving
- Calories: 134.2
- Total Fat: 2.5 g
- Cholesterol: 30.0 mg
- Sodium: 456.5 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.0 g
- Protein: 16.2 g