Marinated Pork Tenderloin

Name: Marinated Pork Tenderloin Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 12 oz pork tenderloin (3oz per serving); 1/2 cup pure maple syrup; 2 tbsp ketchup; 1 tbsp dijon mustard; 1/4 cup orange juice; 1-1/2 tsp curry powder; 1-1/2 tsp coriander; 1 tsp worcestershire sauce; 2 cloves garlic minced

(67)

Number of Servings: 4

Ingredients

12 oz pork tenderloin (3oz per serving)1/2 cup pure maple syrup2 tbsp ketchup1 tbsp dijon mustard1/4 cup orange juice1-1/2 tsp curry powder1-1/2 tsp coriander1 tsp worcestershire sauce2 cloves garlic, minced

Directions

Mix all ingredients, except pork, together in a freezer bag.
Add the pork and refrigerate for 3 hours or more.
Cook pork with marinade in a casserole dish, usually 45 minutes at 350 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user JUSTFORME123.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 283.7
Total Fat: 5.5 g
Cholesterol: 67.2 mg
Sodium: 252.0 mg
Total Carbs: 32.6 g
Dietary Fiber: 0.6 g
Protein: 24.1 g

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Member Reviews

CD3765039
I didn't have any maple syrup, so I substituted honey instead! Was very delicious! Thanks for the recipe! - 1/12/09
J2740LOU
This is delicious! Made it for dinner tonight. - 1/25/09
SHELLS66
IT WAS AMAZING!!! Made it tonight and WOW, it has LOTS OF FLAVOR!!!! Thanks so much, I will make it again!!! :-) - 1/18/09
KELLYNANB
This dish was easy to fix and enjoyable. - 11/19/08
TRACYPLAN2008
Awesome! yummy - Had 2.5lbs tenderloin - so basically tripled marinate ingredients & put everything in crockpot. Tasted wonderful! - 4/23/08
LEKSIPATSY
This is such a great recipe! I cannot get over the poster that stated it looks good but might be to spicy. Why would you rate a recipe before even trying it? Anyway it wasn't spicy at all!
The only thing I would do different is actually to follow the recipe and marinate the meat. definitely a keepe - 8/28/07
LABLUVR7
Very good. Would definately make again. - 8/30/08
JGOLFER
Great recipe. Everyone loved it! - 4/25/08
JJACK72
Finally got a chance to try this recipe which was excellant. Because my husband is diabetic I used syrup with no sugar and chopped garlic in a jar. The mariate I thickened with cornstarch for gravy for the family. In fact I think the mariate would be very good over chicken - 4/21/08
MLMC69
It was okay but just too sweet. If I make again, will have to reduce the maple syrup or subsitute it. - 4/19/08
CANCUK
I used fresh lemon juice as I did not have orange juice in the house. Rather than cooking the meat in the marinade I removed it and then simmered the marinade on the stove top and used it to baste the meat and serve on the side. I will certainly make this again - the whole family enjoyed it. - 2/18/08
RIVEN08
The meat was nice and tender and juicy. I didn't have any orange juice so added some lime juice for the acid. I also marinated overnight. I'd like to try this on chicken like another person here did. - 1/15/08
MBJOSEPH
My first try at pork tenderloin and it turned out great! Easy and great tasting recipe. - 1/13/08
BRYSONHILL2
delicious...to cut carbs a little (a lot actually) I use maple flavoring (about 1 1/2 tea) and added some water. I also cook in the crock pot cause I like fall apart meat. Can use any pork roast just make sure to marinade it...over night is best! - 10/21/07
GR8FRIENDS
made it for the 2nd time and is still fabulous! - 9/30/07
PBUCHMAN
This was awesome and easy to do. My grocery store was out of pork tenderloin so we used pork tenderloin chops and grilled them on the BBQ. It was a real hit. - 9/3/07
LANI_BEAR
I used apple juice instead of Orange juice because I forgot to pick up the OJ at the market. It was awesome. I definitly plan on making it again - 8/29/07
JILLYBEANS632
My whole family loved it. I only had enough maple syrup for half so the 2nd half I used plain old syrup. - 8/15/07
27SANDRA
This was an awesome dinner. Makes good left overs. I had a 2pound tenderloin so I doubled the reciepe. YUMMY YUMMY YUMMY . Thank you for posting this - 8/5/07
ASRIFFE
This recipe was fantastic! We're having it again tonight. - 7/31/07
SKIPPER3
made this for dinner this evening it was excellent, I certainly will be making this again, very easy and quick. - 7/27/07
KATYKELLY
This was a good recipe, but I can't get the stars to reflect it. Anyhoo, my DH loved it. I did it on the grill with a cedar plank I soaked in OJ. I also simmersd the marinade down to a glaze and basted it while grilling. - 4/23/07
1CRAZYDOG
This is delicious! - 2/1/21
MILPAM3
What an interesting change, using maple syrup rather than brown sugar. - 9/20/20
JIACOLO
This looks great - 8/25/20