Reboot Garam Masala Spiced Collard Greens
- Number of Servings: 4
Ingredients
2 bunches Collard Greens, ribs removed and chopped (about 2 lbs.)1 1/2 tsp. Garam Masala1 tsp. Turmeric4 Tbsp. Grape Seed Oil or Olive Oil2 Tbsp. Mustard Seed Oil1 tsp. Sea Salt or Himalayan Salt6 Tbsp. fresh Cilantro, chopped
Heat a large saucepan or Dutch oven over medium high heat. Add the garam masala and turmeric and heat until fragrant, about 2 minutes, stirring to make sure that the spices do not burn.
Add both oils to the pan, stirring to make sure that the spices and oils completely mix. Add the collard greens and salt and toss to coat in the oil. Cover the pan and cook until the greens are wilted, about 5 minutes. Remove from the heat and mix in the chopped cilantro.
A store bought spice blend, or use the recipe below to make your own:
Garam Masala:
1 tsp. whole Cloves
2 Tbsp. Black Peppercorns
1 small stick Cinnamon
Grind all ingredients in a spice grinder or mortar and pestle.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CBAILEYC.
Add both oils to the pan, stirring to make sure that the spices and oils completely mix. Add the collard greens and salt and toss to coat in the oil. Cover the pan and cook until the greens are wilted, about 5 minutes. Remove from the heat and mix in the chopped cilantro.
A store bought spice blend, or use the recipe below to make your own:
Garam Masala:
1 tsp. whole Cloves
2 Tbsp. Black Peppercorns
1 small stick Cinnamon
Grind all ingredients in a spice grinder or mortar and pestle.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CBAILEYC.
Nutritional Info Amount Per Serving
- Calories: 248.4
- Total Fat: 21.3 g
- Cholesterol: 0.0 mg
- Sodium: 45.3 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 8.2 g
- Protein: 5.6 g
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