Turkey Muffins/Loaves
(129)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 pound ground turkey 1 egg, beaten1 cup tomato sauce1/4 cup Italian bread crumbs1/4 cup freshly grated Parmesan cheese, plus additional for topping1/2 red pepper, chopped1 small onion, chopped1/2 packet of Good Seasons Italian dressing mix1 (heaping) teaspoon crushed red pepper flakessalt and pepper
Directions
Preheat oven to 400. Generously spray muffin pan with cooking spray.

Combine all ingredients in a large bowl and mix using hands until well blended. Using a large spoon, generously fill each muffin slot and sprinkle each muffin with additional Parmesan cheese.

Bake for 25 minutes or until a light crust has formed on each muffin.

(Makes 12 muffins)


Number of Servings: 12

Recipe submitted by SparkPeople user ERINRACH80.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 91.6
  • Total Fat: 3.9 g
  • Cholesterol: 19.4 mg
  • Sodium: 293.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.5 g

Member Reviews
  • ITSJUSTCMC
     I love this recipe. It's a great way to manage portion control! Very satisfying. Will definitely make this again. - 12/21/08
  • RISINGSTAR
     Very good...controlled portions! I used ground meat substitute (frozen) and didn't add the Good Seasons. Maybe will try rolled oats instead of the breadcrumbs, for more fiber....lots of possibilities here! - 1/16/08
  • JUDIMOON
     My 19 yr old made these and we loved them, this mixture would be great as stuffed cabbage filling!! - 2/4/08
  • KAYBEECC66
     I love these - although I would rather add a little less crushed red pepper. Love the addition of parmesan! I have overcooked them-still tastes great, but leaves a mess in the cupcake pan! Friend said she made them like big meatballs, and they kept their shape & no mess! DH loves this too! - 4/4/08
  • MCKENZIE05
     I made these last night and they were incredible. My husband also loved them and packed the rest up for lunch today. I made a double batch and froze the rest of them, so I will be having these again very soon! - 1/17/08
  • LEMONTWIST4
     These are amazing! If they get to juicy as some of you had said just drain the juice off about 5 mins before they are done and they get nice and crispy. And don't be afarid to add the crushed red peppers it doesn't make them to hot at all! Leftovers? Slice them up for a yummy sandwich!!! - 7/25/09
  • MSDIBS
     Excellent but I think 6 portions is better!! - 3/9/09
  • BKAY35
     This did not work as a loaf. I had to cook an extra 30 min. Too much liquid. - 5/18/08
  • GOTHFOX
     So yummy! I made this tonight. substituted and the bread crumbs with a slice of wheat bread and didn't add the Good Seasons Italian dressing mix. not sure how that changes the calories. - 1/8/08
  • BRYSAMIE
     These muffins were so good! I was able to eat 3 of them with a big serving of veggies and it was so satisfying. I will definitely be making these again! Thanks for the great recipe! - 1/8/08
  • CD5993674
     Stuck a little cube of pepperjack cheese in the center of each one. SO GOOD. - 9/17/11
  • CRISSXAPPLESAUS
     Very good! Spicy! I omitted the freshly chopped red peppers. They do initially come out of the oven with lots of juices from the turkey, but this soaks back in - you could use less tomato sauce if this is bothersome. Even better reheated! Tasty all the way around, even picky hubby liked them! - 4/22/09
  • RISA4135
     I may these tonight and thought they were delicious. I cut down a little on the tomato sauce and used some crushed red pepper/black pepper herb that I had. I thought at first there was a little too much fresh red pepper but changed my mind after 2nd one. HAHA Also used Parmasean/Ramano cheese. - 3/11/09
  • EVENSONG_89
     This was very tasty for dinner and took left overs for an easy lunch. I di not put in any red pepper flakes because my husband does not do well with spicey foods. - 6/29/08
  • JPD100
     I have made these a couple of times already. They are great and easy to bring a couple for lunch. Yummy! - 3/4/08
  • CD12210497
     I added a quarter slice of turkey bacon on top. Delicious and just 10 more calories - 4/10/12
  • APRILRMULLINS
     Awesome!! Thanks so much for posting this recipe. I've made it twice and the hubs loves it! - 10/4/09
  • GOTH_BOXER
     Did this for dinner last night These turned out great! Had no problems with too much moisture. Did add more pepper flakes, just because we like spicy food. My husband just grabbed 2 more for breakfast this morning. - 7/26/09
  • BULLWINKL
     awesome! Left out the red pepper flakes..couldn't help myself and ate 4... - 12/17/08
  • MRSMEME
     So, so, so good! I love making these. They are great to take for lunches!! I HIGHLY recommend!!! - 4/14/08
  • NOAHSMOMMY1980
     Soooo good! I made it last night and can't wait to have leftovers for lunch today! - 1/17/08
  • ANGELSTARDUST
     this looks amazing, i think i might make it with chicken instead of turkey (cause it's on hand ;) ) - 1/11/08
  • JULIEQ2011
     Loved this meatloaf! My husband brought leftovers to work and the guys loved it so much I have to send them all the recipe too! Thanks for sharing! - 1/4/10
  • ANNEONYMOUS
     I didn't think I'd like these....

    ...I love them! - 9/21/09
  • STARLINA
     I made these into 6 servings and added paprika, garlic powder, and italian seasonings. I substituted mozzarella for parmesan and omitted the italian mix. Great flavor and portioning but next time I will use half the tomato sauce, they were a little too moist. Great recipe, will make again! - 5/23/09



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