beet& mango smoothie

Name: beet& mango smoothie Recipe
Yield: 2
Ingredients: Beets strawberries blueberries mango yogurt

Number of Servings: 2

Ingredients

Beets, strawberries, blueberries, mango, yogurt

Directions

peel and cut beets, blend with yogurt then add frozen fruit.

Serving Size: 2 8-oz smoothins

Number of Servings: 2

Recipe submitted by SparkPeople user SSTOUT9.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 228.0
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 137.4 mg
Total Carbs: 51.3 g
Dietary Fiber: 6.0 g
Protein: 8.2 g

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