Slow Cooker Zesty Mexican Potato Soup
- Number of Servings: 14
Ingredients
Directions
7 large potatoes, with skin5 tbsp cilantro, raw1/4 cup onion, raw, sliced2 cups chicken broth (8 fl oz)8 cups waterJuice of 1/2 limeLime zest to tasteSalt and Pepper to tasteChili Powder to taste (about 1/4 tsp)1/4 tsp cumin3 cloves garlic2 tbsp butter, salted1/2 cup green pepper, chopped1 cup dried bean soup mix
Wash and cut all veggies into rough pieces and put in 4 qt slow cooker, leaving skins on.
Combine all recipe ingredients in slow cooker with water (omit or add some water depending on volume of ingredients in pot) and stock.
Cook on high until all ingredients are soft-about 2 -3 hours.
Then, using a hand blender, puree all ingredients in cooker until smooth.
Continue cooking on low until all flavors have combined and you're ready to eat!
Serve topped with grated low fat cheese, hot peppers, yogurt and/or fresh cilantro leaves if desired.
Number of Servings: 14
Recipe submitted by SparkPeople user LAURAEXPLORER.
Combine all recipe ingredients in slow cooker with water (omit or add some water depending on volume of ingredients in pot) and stock.
Cook on high until all ingredients are soft-about 2 -3 hours.
Then, using a hand blender, puree all ingredients in cooker until smooth.
Continue cooking on low until all flavors have combined and you're ready to eat!
Serve topped with grated low fat cheese, hot peppers, yogurt and/or fresh cilantro leaves if desired.
Number of Servings: 14
Recipe submitted by SparkPeople user LAURAEXPLORER.
Nutritional Info Amount Per Serving
- Calories: 215.4
- Total Fat: 2.3 g
- Cholesterol: 4.6 mg
- Sodium: 364.0 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 6.5 g
- Protein: 8.2 g
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