Bowl of Cheesecake
(45)
  • Number of Servings: 1
Ingredients
2 oz 1/3 less fat Philly cream cheese1 tbsp sour cream2 pkts Equal (or Splenda)
Directions
soften cream cheese in microwave for 30 seconds or less, stir in sour cream and sweetener, enjoy warm or chill.
Stir in s/t flavorings as desired.

Original post on Low Carb and Induction Friendly Recipes Team by Shellslyn.

Number of Servings: 1

Recipe submitted by SparkPeople user OHANAMAMA.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 165.7
  • Total Fat: 14.5 g
  • Cholesterol: 45.3 mg
  • Sodium: 246.4 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.4 g

Member Reviews
  • PLEAZWORK
     Excellent!!!!! Added a little Crystal Light (actually off-brand) Raspberry Ice ... WOW! YUM-O!!!!
    Thank you so much for sharing this. - 8/31/08
  • PATTICAKES08
     This was really really yummy. Will make this again. - 3/17/09
  • JINKSGIRL4LIFE
     Cheesecake is my favorite!!!! I'm sitting here eating this right now. I added a little vanilla. Might try lemon next time. THANKS!!!!!!!! - 1/27/09
  • BLUESTARYEYES
     thank you soooo much for this recipe, I am on Atkins but I have a major sweet tooth, this recipe allowed me to calm my craving for sweets and not cheat on the diet. - 12/30/10
  • GOURDMOTHER
     Finally a low glycemic recipe to help me fight my sugar craving so i can stay on top of things without falling off the wagon! Thank you! - 10/10/10
  • MAWBARBARA
     This was pretty good. I used FF cream cheese and added cocoa powder. Will make again. - 8/31/09
  • LUCKY-13
     Good with fresh fruit too! I tried fresh blueberries, then strawberries, and even raspberries! OMG!!! - 2/13/09
  • LASGSD
     Tried my first batch. Was very good. Think I'll add a couple drops of vanilla next time. - 12/2/08
  • CD845728
     Now that I'm trying to do more low carbing again, this is definitely a quick, satisfying snack. Three thumbs up, lol! - 10/31/08
  • SASSY3861
     i have made this two times so far and it is good i used ff cream cheese going to try it with lf cream cheese next time i make it. - 7/20/08
  • THISISMENOW74
     This was yummo! I had wls recently and it was perfect for my mushy's stage and new tummy! Thanks! - 6/1/08
  • MELCURLYSUE
     Tasted great with sugar free strawberry topping and put it in a gram cracker crust for a small desert worth about 200 cal. Also tasted great by itself. - 5/21/08
  • XANADUREALM
     Great low carb treat with a little lemon juice added. - 3/18/08
  • RED-LICORICE
     Not a bad idea for a quick fix, I crush up a gingersnap with it. - 3/17/08
  • HLTHERME
     used stevia instead... not good...dont do it! - 10/10/10
  • ROSIE522
     I will trying this for sure - 3/13/08
  • SPARKNMOM
     Awesome!!! Loved it!! - 3/3/08
  • SHAEKAE81
     Perfect treat when you're craving cheesecake...I also swirled some strawberry syrup through it and smeared it over graham crackers...YUMMMMMMMMMM - 3/2/08
  • SAMSMOM60
     This stuff is unbelievable! OMG, I love. I'm an addict already! - 2/27/08
  • DANIMARIECK
     It was really good. Fixes that sweet tooth - 2/24/08
  • SLUGGER01
     i haven't made this but i am going to try this. i love cheesecake. - 2/23/08
  • CD1972231
     LOVE IT!! got my cheesecake fix - 2/6/08
  • MOMMALOMA1
     I used 1/2 packet of blueberry lemonade drink flavor instead of the sweetener and it was delicious! I will experiment with other flavors too.. Was just what I needed for a sweet crave but still low carb. Thank you for the recipe idea! - 6/4/21
  • JANTHEBLONDE
     I love this bowl of cheesecake recipe! Yummy - 11/7/19
  • SRIVERS1
     This was so good. Just loved it. Will make this again. - 6/5/19



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