Waldorf salad

Name: Waldorf salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 4 large fuji apples diced; 1 cup chopped celery; 1 cup slice seedless grapes; 1/2 cup chopped walnuts; 1/2 cup plain yogurt; 1/2 tsp nutmug (or to taste); 1 tsp cinnamon

(10)

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

4 large fuji apples, diced1 cup chopped celery1 cup slice seedless grapes1/2 cup chopped walnuts1/2 cup plain yogurt1/2 tsp nutmug (or to taste)1 tsp cinnamon

Directions

combine all ingredients in a bowl. chill or serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user SARAHKM76.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 129.0
Total Fat: 1.9 g
Cholesterol: 1.2 mg
Sodium: 32.4 mg
Total Carbs: 29.2 g
Dietary Fiber: 4.8 g
Protein: 1.9 g

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Member Reviews

SUEARNOLD1
Very good - I used Walmart Non Fat Apple cinnamon yogurt- Yummmmmmmm

Thanks for sharing with us! - 5/17/14
BABCIATEA
very asty - 12/11/13
KINZINGER
This recipe is fabulous! I halved the recipe except for the yogurt in which I used a 6 oz container of Dannon LIght and Fit Vanilla Fat Free yogurt. I also did not use the nutmeg or cinnamon. It was enough for the four of us to have a 1/2 cup serving with a little left over. Everyone enjoyed! - 2/3/12
MISSUSKILO
Way too much cinnamon, IMO to eat by itself. Awesome with vanilla yogurt, however! - 4/1/11

Reply from SARAHKM76 (6/30/11)
Honestly the cinnamon is a guestimate. Feel free to add what you think makes it taste good :)
BOOPBETTY7
got to try this recipe - 8/1/09
JENNE64
Loved this recipe! Made and shared it with a nutrional group at my gym and they loved it too. Good with or without the walnuts and can be enjoyed with Greek yogurt too so as to add to the protien values. Highly recommend! - 1/28/09

Reply from SARAHKM76 (4/3/09)
Thanks! I've also found adding some diced grilled chicken to this salad is AWESOME!
AKIMAGABSMOM
I used nonfat vanilla yogurt and subbed 2 granny smiths for 2 of the fuji and it turned out really well! Even my picky DD's liked it! :) - 4/28/08
CLRIDENHOUR
This is a great recipe and I felt good after eating it, not guilty! - 1/20/08