Protein Shake using Jillian Michaels Vanilla Cream Whey Protein Powder

Name: Protein Shake using Jillian Michaels Vanilla Cream Whey Protein Powder Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: Ingredients:; 1 scoop Jillian Michaels Vanilla Cream Whey Protein Powder; 1/2 cup Frozen Raspberries; 1/4 cup Frozen Strawberries; 1 Tbsp. Kraft 25% Reduced Fat Peanut Butter; 1 tsp. Metamucil Fibre (unflavoured); 3 or 4 Ice-cubes; 1/2 cup water

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Ingredients:1 scoop Jillian Michaels Vanilla Cream Whey Protein Powder1/2 cup Frozen Raspberries1/4 cup Frozen Strawberries1 Tbsp. Kraft 25% Reduced Fat Peanut Butter1 tsp. Metamucil Fibre (unflavoured)3 or 4 Ice-cubes1/2 cup water

Directions

Put all ingredients into a blender and blend until smooth. Enjoy. :)

Serving Size: 1 (can split in half to make 2 servings)

Number of Servings: 1

Recipe submitted by SparkPeople user LAURAHILLECHIEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 261.7
Total Fat: 8.2 g
Cholesterol: 45.0 mg
Sodium: 120.7 mg
Total Carbs: 33.0 g
Dietary Fiber: 14.0 g
Protein: 19.7 g

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Member Reviews

CD4994568
so many ingredients - 7/15/17