Beef, Spinach and Feta Burgers

Name: Beef, Spinach and Feta Burgers Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: Lean Beef Steak Mince 500 grams; Feta Cheese 100 grams; Spinach fresh 2 cups; Egg fresh 1 medium; Onions raw 1 small; Cinnamon ground 1 tsp; Paprika 2 tsp

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 6

Ingredients

Lean Beef Steak Mince, 500 gramsFeta Cheese 100 gramsSpinach, fresh, 2 cupsEgg, fresh, 1 mediumOnions, raw, 1 smallCinnamon, ground, 1 tspPaprika, 2 tsp

Directions

I cook the spinach and onion together in a dry frying pan first. Let it cool and then mix everything together.

Serving Size: Makes 6 Burgers

Number of Servings: 6

Recipe submitted by SparkPeople user CLAIREMORROW.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 211.2
Total Fat: 12.4 g
Cholesterol: 27.1 mg
Sodium: 19.1 mg
Total Carbs: 3.0 g
Dietary Fiber: 1.4 g
Protein: 22.6 g

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