Veggie Sandwich Thin

Name: Veggie Sandwich Thin Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1 roll of whole wheat sandwich thin; 2 romaine lettuce leafs; 3 cherry tomatoes (chopped up); 1 tbsp red onion; 1.5 tbsp of hummus; 1 tbsp of feta cheese

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 roll of whole wheat sandwich thin 2 romaine lettuce leafs3 cherry tomatoes (chopped up)1 tbsp red onion1.5 tbsp of hummus1 tbsp of feta cheese

Directions

Just cut up the tomatoes and onion. Spread hummus on both slices of bread and add all the ingredients on top of them.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JESSENIAREYES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 169.8
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 634.0 mg
Total Carbs: 29.5 g
Dietary Fiber: 6.1 g
Protein: 9.6 g

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