Orange Cream Cooler

Name: Orange Cream Cooler Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: *1/4C cottage cheese (Fat Free); *1/4C Skim Milk; *3-5 packets of stevia (or sweetener of choice); *orange food coloring (4 drops); *1/4 tsp Orange Extract; *1/2 scoop vanilla designer whey protein; *8-10 ice cubes

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

*1/4C cottage cheese (Fat Free)*1/4C Skim Milk*3-5 packets of stevia (or sweetener of choice)*orange food coloring (4 drops)*1/4 tsp Orange Extract*1/2 scoop vanilla designer whey protein*8-10 ice cubes

Directions

Mix together all ingredients and ice cubes and blend. To avoid over blending, wait to add milk until ice is blending smooth.

Serving Size: Makes one shake

Number of Servings: 1

Recipe submitted by SparkPeople user PINKGLITZ18.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 111.5
Total Fat: 1.1 g
Cholesterol: 33.7 mg
Sodium: 256.9 mg
Total Carbs: 8.7 g
Dietary Fiber: 0.0 g
Protein: 18.1 g

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