Grilled Halibut with Lime Sauce

Name: Grilled Halibut with Lime Sauce Recipe
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 4
Ingredients: 3/4 Cup fat-free less sodium chicken broth; 1/4 cup fresh lime juice; 1 TBSP cornstarch; 1/2 tsp salt; 1/4 tsp dried oregano; 1/4 tsp dried rosemary; 4(4-oz) halibut fillets (ingredients list has the amnt of fish altered to make the calories correct for the fish per calorieking.com); cooking spray

(10)

Minutes to Prepare: 8
Minutes to Cook: 12

Number of Servings: 4

Ingredients

3/4 Cup fat-free, less sodium chicken broth1/4 cup fresh lime juice1 TBSP cornstarch1/2 tsp salt1/4 tsp dried oregano1/4 tsp dried rosemary4(4-oz) halibut fillets (ingredients list has the amnt of fish altered to make the calories correct for the fish per calorieking.com)cooking spray

Directions

1 . Combine first 3 ingredients in a small saucepan. Bring to a boil; cook 1 minute, stirring constantly. Remove from heat. Stir in salt, oregano, and rosemary; keep warm.

2. Prep grill.

3. Place fish on grill rack coated with cooking spray; cover and grill 6 minutes on each side or unitl fish flakes easily when tested with a fork. Serve with warm sauce.
Serving size: 1 fillet, 4 tbsp sauce

Number of Servings: 4

Recipe submitted by SparkPeople user NITROT150.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 132.2
Total Fat: 2.7 g
Cholesterol: 37.2 mg
Sodium: 260.1 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.1 g
Protein: 24.5 g

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Member Reviews

STEVEEDEE
i loved it. I also added a tablespoon of soy sauce, delicious. thanks, ps. my wife didn't like it, but oh well! - 12/10/14
MEGNLYDSMOM
Tried to give this four stars, but couldn't make my iPad cooperate! We liked this recipe, but when I made it, I didn't have chicken broth on hand. I substituted coconut water, and it complimented the lime nicely. - 6/10/13
LAFFWITHLINDA
Yummy! - 7/12/12
CD12096001
yummy - 3/19/12
LORIBURKS1
Thought this was kind of boring - 6/27/10
RICH_IN_NFPA_2
Tasted like too much lime juice (and I *like* lime!). I tried adding a packet of stevia but it didn't help that much. Maybe next time I'll try it with just a couple of tablespoons of lime juice instead of 1/4 cup. - 4/1/10
AKSTACEY70
I would have liked to give this a five because I loved it, but the rest of my family did not like it at all. They would have given it one star. It really depends on if you like the taste of lime or you don't. The challange now is that I'll be cooking my halibut two different ways for each meal - 12/10/09
THEDELLETTE
The lime sauce went really well with the fish! - 7/14/09
HEYNONNYNONNY
One of the best halibut recipes I've ever had! - 7/24/08