Maia's Smoothie

Name: Maia''s Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 2
Ingredients: Trader Joe's Greek Style 0% Vanilla Nonfat Yogurt (1 cup) 1 serving; Milk 2% 0.5 cup; Trader Joe's Frozen Mango Chunk 16 pcs 0.5 serving; Fancy Berry Medley Trader Joe's 0.75 cup

Minutes to Prepare: 3

Number of Servings: 2

Ingredients

Trader Joe's Greek Style 0% Vanilla Nonfat Yogurt (1 cup), 1 servingMilk, 2%, 0.5 cupTrader Joe's Frozen Mango Chunk 16 pcs, 0.5 servingFancy Berry Medley Trader Joe's, 0.75 cup

Directions

Throw in blender and blend.

Serving Size: 1/2 recipe

Number of Servings: 2

Recipe submitted by SparkPeople user NURSELIANE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 191.8
Total Fat: 1.1 g
Cholesterol: 10.0 mg
Sodium: 68.7 mg
Total Carbs: 32.4 g
Dietary Fiber: 2.7 g
Protein: 12.7 g

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