Green Smoothie

Name: Green Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: Kale raw 2 cup; Chobani 0% Vanilla Greek Yogurt (8 oz) 1 cup; Strawberries fresh 1 cup halves; Dole - Crushed Pineapple in 100% Pineapple Juice 1 cup; Almond Breeze Almond coconut milk unsweetened .5 cup; 16 oz. glass of Ice uncrushed

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Kale, raw, 2 cupChobani 0% Vanilla Greek Yogurt (8 oz), 1 cupStrawberries, fresh, 1 cup, halvesDole - Crushed Pineapple in 100% Pineapple Juice, 1 cupAlmond Breeze Almond coconut milk unsweetened, .5 cup16 oz. glass of Ice, uncrushed

Directions

Start by adding all liquid ingredients first, then add the strawberries and blend. Add the kale and continue to blend. Add the ice last, and done!

Serving Size: Makes 2 16 oz. glasses

Number of Servings: 2

Recipe submitted by SparkPeople user MAMAKATTORRES.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 222.1
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 110.8 mg
Total Carbs: 39.3 g
Dietary Fiber: 4.1 g
Protein: 14.9 g

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