Gluten Free Pumpkin Oatmeal Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
1 cup pumpkin puree1/2 cup applesauce2 Tablespoons brown sugar1 cup milk (any kind - almond, cow, soy, coconut).5 tsp vanillatsp pumpkin pie spicepinch salttsp baking powder1.5 cups oats (any kind - minute, quick, old fashioned)Choice of addins: raisins, craisins, blueberries, walnuts, almonds, chocolate chips, coconut, etc
Preheat oven to 350
Mix together all ingredients in a bowl. (Add the add-ins last).
Let sit 3-5 minutes.
Pour into 9 greases muffin tins (about 1/3 cup each).
Bake 30 to 40 minutes or until toothpick comes out clean.
Enjoy!!
Serving Size: Makes 9 muffins
Mix together all ingredients in a bowl. (Add the add-ins last).
Let sit 3-5 minutes.
Pour into 9 greases muffin tins (about 1/3 cup each).
Bake 30 to 40 minutes or until toothpick comes out clean.
Enjoy!!
Serving Size: Makes 9 muffins
Nutritional Info Amount Per Serving
- Calories: 87.3
- Total Fat: 1.6 g
- Cholesterol: 0.6 mg
- Sodium: 64.6 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 2.6 g
- Protein: 2.6 g
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