Healthy Low-Carb Cheeseburger

(67)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
4 ounces lean beef1/3 red onion, chopped3 stalks celery, choppedsalt-free seasoning blend4 portabello mushroom caps, stems removed2 slices low-fat Cheddar cheese2 lettuce leaves2 slices tomato
Directions
1. Roast the portabella mushrooms at 350 degrees for 10-15 minutes.
2. Mash the beef, onion, celery and Mrs. Dash together, form into 2 patties, place on a grill or pan and cook through.
3. Take the mushrooms out of the oven and pat them dry with a paper towel.
4. Place your patty on the portabello "bun" with the cheese and veggies and mustard and ketchup, if you'd like.


Serving Size: 1 burger

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 294.2
  • Total Fat: 11.8 g
  • Cholesterol: 45.1 mg
  • Sodium: 298.2 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 27.1 g

Member Reviews
  • CD13875616
    If you grill the mushrooms, they will stay dryer then baking in an oven. - 10/4/13
  • FIT_ARTIST
    UH OH!!! If you are going to eat low-carb., first rule is do NOT eat low fat. Also, there is a great OOpsie roll recipe for buns. Just cream cheese and eggs for the oopsie rolls. I think someone has posted the recipe on Spark. But you can also Google it.
    So, add mayo, bacon and full fat cheese!!! - 9/22/13
  • CD13644219
    The recipe is very good. However to the person who said she would not eat a mushroom instead of the burger...well that is your choice, but this is to rate the recipe not give an opinion on what you would or would not do. Thanks - 1/16/15
  • NONNAOF2
    I'm not a big red meat eater, so I switched out the beef for chicken that I ground from chicken breasts that I had and changed the low-fat cheddar cheese to a small amount of mozzarella. This was very delicious! - 9/21/13
  • PATRICIAANN46
    The only thing I left out was the onion (allergic) and they were delicious. - 9/21/13
  • CMFARRELL36
    Cost?

    It's all very well to provide recipes for which you've worked on the basics to reduce calories, sugars, salts, whatever.
    But we need to be able to afford these ingredients.

    We don't all have Farmers' or other produce Markets - especially not a FM where prices are lower than shops. - 9/22/13
  • CD14844864
    Why have a pretend bun at all? Have burger sans bun, veggies on the side, your plate looks fuller...
    - 9/3/14
  • CHILDOFGOD4LIFE
    It seems that the carbs listed are higher than what they actually would be for each serving. The carbs in the veges and the small amount of carbs in the cheddar cheese in no way total up to 22.7 grams of carbs. - 9/25/13
  • CD12140270
    I don't think it's a burger substitute either but as stuffed mushrooms, they're great.
    Remember to take the gills (brown ribby stuff) out of the portobellos.
    I can now buy beef burger at lower fat percentages than either turkey or chicken - two options I find tasteless. - 8/7/14
  • LSIG14
    Looked great and was very tasty - but the mushroom in place of a bun really didn't do it for me. - 8/7/14
  • WWREFUGEE1942
    I'm not gonna eat a mushroom and pretend it's a bun. - 10/4/13
  • NEARLYNINA
    Ooooh I love this idea! I'm a huge mushroom fan & usually add some chopped to my burger patties but this idea is divine & good for me! Definitely picking up some Portabellos next time I'm at the grocers.

    Not sure where the complaint about cost comes in? These are really basic ingredients. - 10/4/13
  • ETHELMERZ
    Not tasty, family said thumbs down. I just buy Sara Lee 45 cal. per slice bread, toast it and use that for buns, easier, not too many calories, and tastes good, kids like it. Way too much celery, yuck! - 9/3/14
  • SUPERSYLPH
    CMFARRELL36 is right. Mushrooms were pricey! Then, I couldn't make the patties thin enough AND keep the onions and celery in. I couldn't fit all that the recipe called for, so I threw a lot of away. I ran out of patty before I finished, and ended up eating mostly mushroom. Patty was tasty though. - 1/12/14
  • CD7204509
    4 ounces of beef for 2 burgers???? You don't cut back on protein if you're trying to go low carb. I also agree with not using low-fat cheese. You'd be better off using 4 oz beef per burger. Then, you'll have a meal instead of a snack. - 8/7/15
  • HPY2BE
    I'm going to try this burger. It amazes me how people turn a recipe forum for their own personal likes and needs. Try it or not and start your own blog on all the rest - 8/7/15
  • RENOBLONDEE
    Looks all kinds of amazing! - 9/21/13
  • KATHYJO56
    I grilled the mushrooms and this made the sandwich so much better - 7/18/18
  • YANKEEBACKHOME
    Low carb and you suggest low fat cheese and 2 slices of tomato? SMH - 3/30/18
  • JANET552
    Thanks for the info on how to make the mushroom drier. Delicious recipe!! - 3/30/17
  • ACEY1219
    Why not just use 96/4 ground beef - no fillers and 130 calories for 4 oz
    - 3/30/15
  • SHERYLP461
    even healthier would be to use ground turkey instead of beef, I am giving this a try that way and grilling both the burger and the portobellos - 8/7/14
  • WANT2BTRIM
    Thanks - 7/23/21
  • GRALAN
    I was going to watch on Youtube, but it took forever for the ads to load and so I shut it off. Oh well, I'm taking down the recipe but with you doing Youtube and then Facebook? That's worse than doing Low Carb + Low Fat. I have grilled portabello In Place of meat for a cheeseburger. Woo Hoo!!! - 6/13/21
  • MACHOL
    Using a mushroom instead of a bun? Excellent! - 3/31/21