Healthy Low-Carb Cheeseburger
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
4 ounces lean beef1/3 red onion, chopped3 stalks celery, choppedsalt-free seasoning blend4 portabello mushroom caps, stems removed2 slices low-fat Cheddar cheese2 lettuce leaves2 slices tomato
1. Roast the portabella mushrooms at 350 degrees for 10-15 minutes.
2. Mash the beef, onion, celery and Mrs. Dash together, form into 2 patties, place on a grill or pan and cook through.
3. Take the mushrooms out of the oven and pat them dry with a paper towel.
4. Place your patty on the portabello "bun" with the cheese and veggies and mustard and ketchup, if you'd like.
Serving Size: 1 burger
2. Mash the beef, onion, celery and Mrs. Dash together, form into 2 patties, place on a grill or pan and cook through.
3. Take the mushrooms out of the oven and pat them dry with a paper towel.
4. Place your patty on the portabello "bun" with the cheese and veggies and mustard and ketchup, if you'd like.
Serving Size: 1 burger
Nutritional Info Amount Per Serving
- Calories: 294.2
- Total Fat: 11.8 g
- Cholesterol: 45.1 mg
- Sodium: 298.2 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 6.5 g
- Protein: 27.1 g
Member Reviews
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FIT_ARTIST
UH OH!!! If you are going to eat low-carb., first rule is do NOT eat low fat. Also, there is a great OOpsie roll recipe for buns. Just cream cheese and eggs for the oopsie rolls. I think someone has posted the recipe on Spark. But you can also Google it.
So, add mayo, bacon and full fat cheese!!! - 9/22/13
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CMFARRELL36
Cost?
It's all very well to provide recipes for which you've worked on the basics to reduce calories, sugars, salts, whatever.
But we need to be able to afford these ingredients.
We don't all have Farmers' or other produce Markets - especially not a FM where prices are lower than shops. - 9/22/13
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NEARLYNINA
Ooooh I love this idea! I'm a huge mushroom fan & usually add some chopped to my burger patties but this idea is divine & good for me! Definitely picking up some Portabellos next time I'm at the grocers.
Not sure where the complaint about cost comes in? These are really basic ingredients. - 10/4/13
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SUPERSYLPH
CMFARRELL36 is right. Mushrooms were pricey! Then, I couldn't make the patties thin enough AND keep the onions and celery in. I couldn't fit all that the recipe called for, so I threw a lot of away. I ran out of patty before I finished, and ended up eating mostly mushroom. Patty was tasty though. - 1/12/14
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GRALAN
I was going to watch on Youtube, but it took forever for the ads to load and so I shut it off. Oh well, I'm taking down the recipe but with you doing Youtube and then Facebook? That's worse than doing Low Carb + Low Fat. I have grilled portabello In Place of meat for a cheeseburger. Woo Hoo!!! - 6/13/21