Leo's Monday Morning Pancakes

Name: Leo''s Monday Morning Pancakes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 2 cups whole wheat flour; 2.5 tsp baking powder; 2 tbsp sugar; 2 eggs; 1tsp vanilla extract; 1 tsp veg. oil; 4 cups skim milk

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

2 cups whole wheat flour2.5 tsp baking powder2 tbsp sugar2 eggs1tsp vanilla extract1 tsp veg. oil4 cups skim milk

Directions

Sift together flour, baking powder and sugar. Make a well in the center. In a seperate bowl beat eggs, vanilla and oil together, pour into the well. Add milk. Mix together until smooth. Pour onto hot griddle/non-stick skillet. Cook until bubbles form on top then flip cakes over, continue to cook until golden brown on bottom. Recipe should make 8 cakes.

Number of Servings: 8

Recipe submitted by SparkPeople user LEO02098.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 189.1
Total Fat: 3.8 g
Cholesterol: 55.6 mg
Sodium: 233.4 mg
Total Carbs: 30.4 g
Dietary Fiber: 3.7 g
Protein: 9.8 g

More Recipes Like This

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM