Pumpkin Squash Carrot Smoothie

Name: Pumpkin Squash Carrot Smoothie Recipe
Yield: 1
Ingredients: 1/2 c. Pumpkin-Libby's 100% Pure Pumpkin; 1/2 c. Winter Squash; 10 baby carrots raw; 6 oz. AE Vanilla Greek Yogurt; 8 oz. Lipton Green Tea prepared hot

Number of Servings: 1

Ingredients

1/2 c. Pumpkin-Libby's 100% Pure Pumpkin1/2 c. Winter Squash10 baby carrots raw6 oz. AE Vanilla Greek Yogurt8 oz. Lipton Green Tea, prepared hot

Directions

Add all ingredients into a blender and liquefy.

Serving Size: 1 drink

Number of Servings: 1

Recipe submitted by SparkPeople user IXZIROSE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 302.4
Total Fat: 3.6 g
Cholesterol: 15.0 mg
Sodium: 74.1 mg
Total Carbs: 55.9 g
Dietary Fiber: 11.5 g
Protein: 17.1 g

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