Green Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
blend in blender until smooth and creamy.
Serving Size: makes 2 12-ounce servings
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTA327.
1 medium banana1 medium appleI cup spinach1/2 cup plain, low fat yogurt1/2 cup soy milk
blend in blender until smooth and creamy.
Serving Size: makes 2 12-ounce servings
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTA327.
Nutritional Info Amount Per Serving
- Calories: 329.5
- Total Fat: 4.4 g
- Cholesterol: 7.6 mg
- Sodium: 163.1 mg
- Total Carbs: 65.8 g
- Dietary Fiber: 8.6 g
- Protein: 12.0 g
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