Shrimp Scampi
- Number of Servings: 2
Ingredients
Directions
whole wheat penne pastaolive oilgarlic, mincedraw shrimp, peeled and deveinedMolly McButter (or Butter Buds)White wine or chicken brothBlack pepperlemonreduced-fat Parmesan cheese, gratedfresh or dried parsley
1. Prepare penne pasta according to it's package instructions.
2. While the pasta is cooking, heat olive oil and garlic ni a wok or large skillet over medium heat.
3. Add shrmp to the skillet and cook, stirring frequently, until it's almost pink (three-quarters done), about 2 minutes.
4. Add 1 Tbs of Molly McButter (or Butter Buds)and white wine (or chicken broth) to shrimp; saute about 2 more minutes.
5. Place cooked pasta in a large mixing bowl and combine it with remainder of the Molly McButter (or Butter Buds) and black pepper; mix gently.
6. Add cooked shrimp to past and gently mix it all together.
7. Divide into two portions and spoon onto plates. Top with a squeeze of lemon, Parmesan cheese and fresh parsley. Serve and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JIMSQUEEN.
2. While the pasta is cooking, heat olive oil and garlic ni a wok or large skillet over medium heat.
3. Add shrmp to the skillet and cook, stirring frequently, until it's almost pink (three-quarters done), about 2 minutes.
4. Add 1 Tbs of Molly McButter (or Butter Buds)and white wine (or chicken broth) to shrimp; saute about 2 more minutes.
5. Place cooked pasta in a large mixing bowl and combine it with remainder of the Molly McButter (or Butter Buds) and black pepper; mix gently.
6. Add cooked shrimp to past and gently mix it all together.
7. Divide into two portions and spoon onto plates. Top with a squeeze of lemon, Parmesan cheese and fresh parsley. Serve and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JIMSQUEEN.
Nutritional Info Amount Per Serving
- Calories: 535.9
- Total Fat: 21.2 g
- Cholesterol: 337.7 mg
- Sodium: 801.5 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 6.3 g
- Protein: 46.2 g
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