Strawberry Yogurt Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 Cup Strawberry yogurt1/4 cup skim milk2 teaspoons (packed) brown sugar4-6 strawberries Ice
Combine the yogurt, milk, and brown sugar into a blender.
Make sure to wash the strawberries, cut the green crowns off of them and toss them into the blender as well.
Add about 2 cups of ice to the blender.
Blend well and VOILA! A yummy strawberry yogurt smoothie!
ENJOY!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user EALEXAND1710.
Make sure to wash the strawberries, cut the green crowns off of them and toss them into the blender as well.
Add about 2 cups of ice to the blender.
Blend well and VOILA! A yummy strawberry yogurt smoothie!
ENJOY!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user EALEXAND1710.
Nutritional Info Amount Per Serving
- Calories: 207.0
- Total Fat: 0.3 g
- Cholesterol: 1.3 mg
- Sodium: 85.1 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 1.7 g
- Protein: 14.5 g
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