Mushroom Asparagus Omelet

Name: Mushroom Asparagus Omelet Recipe
Yield: 1
Ingredients: 1 Cup Asparagus; 1 Cup Mushrooms; 2 Eggs; 5 Egg whites; 2 tsp Grated Partmesan cheese

Number of Servings: 1

Ingredients

1 Cup Asparagus1 Cup Mushrooms2 Eggs5 Egg whites2 tsp Grated Partmesan cheese

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user DBD398.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 323.4
Total Fat: 12.0 g
Cholesterol: 427.2 mg
Sodium: 193.7 mg
Total Carbs: 18.2 g
Dietary Fiber: 6.2 g
Protein: 35.3 g

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