Taco Salad
- Number of Servings: 1
Ingredients
Directions
1/4 lb. extra-lean ground beef1/2 cup black beans, cannedOnion powder1/2 clove garlic2 T. fat free sour cream1/4 cup shredded 2% cheddar cheese2 T. salsaA plate full of salad greens!
Brown the beef, then add the garlic and onion powder. Mix the black beans with the beef to heat them. Top your plate of salad greens with the beef/bean mixture and remaining ingredients and enjoy!
You can make a larger amount of the beef and bean mixture to refrigerate and use multiple times!
You can make a larger amount of the beef and bean mixture to refrigerate and use multiple times!
Nutritional Info Amount Per Serving
- Calories: 315.4
- Total Fat: 12.9 g
- Cholesterol: 55.4 mg
- Sodium: 988.8 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 8.1 g
- Protein: 28.7 g
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