Yummy oatmeal breakfast with a cup of almond milk

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1.0 packet, prepared Quaker Instant Oatmeal, with maple and brown sugar, prepared with water0.5 tbsp Honey2.0 tbsp JIF creamy peanut butter8.0 oz coburn farms almond milk unsweetened1.0 serving crunchy granola bars oats and honey

Directions

Make instant oatmeal in microwave or with boiling water Add peanut butter, honey, and smashed granola bars Pour glass of unsweetened almond milk Serving Size: 2 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user SUPERJ2012.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 601.9
Total Fat: 27.0 g
Cholesterol: 0.0 mg
Sodium: 735.4 mg
Total Carbs: 79.7 g
Dietary Fiber: 8.0 g
Protein: 16.0 g

More Recipes Like This

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

Member Reviews