Best Marinade for Pork, Chicken or Steak
(34)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
Water, tap1/3 cupLow sodium Soy Sauce 1/4 cupOlive Oil, 2 TbspPepper, black, 1 TbspLemon Juice1 tbsp.Garlic, 3 cloves minced
Directions
Mix all ingredients together. Place meat of your choice in marinade. You can even add this marinade to a ziploc bag while the meat is defrosting. Let sit in refridgerator. The longer they marinade the better they are! I try for at least 5 hours but you can do it as much as overnight if you have the time. Remove from ziploc and place meat on grill. Grill for about 5-10 min per side depending on how thick your meat is and what kind of meat you've chosen to use. Will marinade 4 4-oz servings of meat. Meat is not included in calorie count so track that separately.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 78.1
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 576.5 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.3 g

Member Reviews
  • TSEWARD
     I marinated pork steak with this recipe. It was so tender and juicy! I used a little of the marinade to toss in some veggies, which I roasted on a cookie sheet. I thought it was delicious! My husband thought it was delicious! He was amazed I used a recipe instead of instant! - 11/7/09
  • ELEZA2
     We had this for dinner tonight. It was delicious. My husband is not a big garlic eater, next time I will only use 2 garlic cloves and see if it helps. - 11/2/09
  • DIANA_THE_AXE
     this is great. i made this the other night and left it overnight and baked it the next day and the pork was so tender that i couldn't believe it. thanks for sharing. - 6/5/08
  • SHAWNY2
     Made this recipe for a big party, we had shish-ka-bobs and everyone raved out how well the meat tasted and how moist it was. I actually let the meat marinade for 48 hours. Wonderful! - 8/14/10
  • AMYK96
     With this marinade, I made the best grilled chicken I've ever had. - 6/5/09
  • DARKLADY724
     I just made this and if it tastes as wonderful as it smells I will be using it again!! - 1/14/10
  • SAMMI_ELLSWORTH
     Smells so good, I can't wait to try it later tonight!

    It was so good! - 9/9/09
  • RLOBSINGER
     This marinade is so flavorful and made the meat so much more tender. My whole family loved it. We tried it on pork steaks but I can't wait to try it on chicken next. - 3/20/09
  • BENDER7
     It was very good. My husband especially liked it. My children can be finicky about new recipes, but even they ate it. - 8/25/10
  • CD7466362
     WOWZA! a great recipe... I added just a bit of lemon zest and a 1 chipotle chile (minced). - 5/31/10
  • KABORDEAUX
     This definitely IS the best marinade! We loved this on chicken tonight! - 5/17/10
  • IASTARGAL
     Used it on my trout and it was great! - 2/2/10
  • G9FIRE
     This is a great recipe and so simple to make! My husband and picky 3 year old love it! I used it on skinless chicken breasts. - 1/13/10
  • HTHRCARR24
     I made this last night with Steak tips and it was wonderful. My husband ate the rest.. He asked me to make it again for pork. - 11/14/09
  • CYBRVELD
     Nice! - 7/26/21
  • JIMMOORE14
     I'll use it on my roast chicken on the BBQ - 6/27/21
  • MMEDFOR1
     sounds simple - 4/5/21
  • ZRIE014
     tasty - 7/15/20
  • NASFKAB
     Great - 5/6/20
  • LOSER05
     great - 7/18/19
  • REDROBIN47
     We love this on chicken. I'm going to try it on some other meats also. - 7/2/19
  • CD6913562
     Great marinade but I prefer it on pork not chicken. - 10/27/18
  • BILLTHOMSON
     WOW, fantastic - 1/28/18
  • NORASPAT
     WORKS WELL WITH BOTH BUT WE PREFER THE PORK. - 7/22/15
  • ABOBEK
     Loved this marinade. It was flavorful and made the meat tender. - 3/30/14



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