3 Cabbage Slaw
(29)
  • Number of Servings: 1
Ingredients
  • 2 cups Napa cabbage, thinly sliced
  • 1 1/2 cups green cabbage, thinly sliced
  • 1/2 cup red cabbage, thinly sliced
  • 1 tablespoon fresh chives, chopped
  • 2 tablespoons orange juice
  • 3 tablespoons orange marmalade
  • 1 teaspoon grated fresh ginger root
Directions
1. In a large bowl, mix cabbage with chives.



2. In a small bowl, combine orange juice, marmalade and ginger. Then pour over cabbage.



3. Toss and serve.



Serves 4.



Reprinted with permission by Public Health – Seattle & King County
Nutritional Info Amount Per Serving
  • Calories: 88.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.3 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.7 g

Member Reviews
  • GRAMMAALI
     I love this salad, but had forgotten about it. The only way the marmalade could make it bad tasting is if you used bad tasting marmalade. We love it! - 8/26/09
  • BETTYBUFFCHICK
     The marmalade made this dish very bitter (tasted mostly like rind). We doctored it up with honey, salt & pepper. That improved it but it still wasn't a huge hit at our BBQ. Won't make this one again. - 4/9/07
  • COWGRANNY
     Great recipe! To eliminate the pink-ing of red or purple cabbage, just soak cabbage in cold water for 15-20 minutes. (Ditto for radishes.) - 12/3/09
  • DIZZYBUBBE
     Don't like sweet coleslaw - I make mine with oil and vinager
    No red cabbage that turns the slaw into an awful PINK. Equal amount of oil and vinager, salt & pepper to taste.My Mom alway called this Greek Slaw We love it!!! great for a diet!! - 10/13/09
  • SOLSLADY
     not bad at all. co workers liked, it-no mayo! - 8/26/09
  • CD4519295
     This is absolutely wonderful. I did not know I could make slaw without mayonnaise. Yipee!!! - 8/26/09
  • JVANAM
     I and my family are enjoying the mix of colors and savory as I write. - 5/4/09
  • SUSINOK
     Very Good! - 3/19/07
  • CGMEYER
     yummy & crunchy
    - 10/17/09
  • SHIRLEYFAYE3
     i love cabbage, but thought it had more fiber than it does? - 10/13/09
  • PPELTON
     yum...a new fav - 10/13/09
  • BISHOPJ57
     This sounds appetizing to me but my family wouldn't eat it. My husband is so picky. I have been substituting some sour cream in to decrease the mayo. So far my family hasn't noticed. - 8/26/09
  • CATHYJ248
     this looks like one i MUST try - love cabbage and this has a nice blend of them with out the usual mayo heavyness - 8/26/09
  • WOLFKITTY
     I definitely want to try this! (I dislike mayo and usually avoid cole slaw because of it!) - 8/26/09
  • PROVERBS31JULIA
     Wish there was a way I could view the "Recipes I want to try" cookbook and/or the "Saved" recipes on my iPhone SparkPeople app??? - 2/23/11
  • PAHOLMES39
     doesn't sound like a receipe I want to try. - 12/3/09
  • WALKERSSS
     I love cole slaw and since I've been using my nutritional tracker it's been hard to eat it. I'll give this one a try. Hope it's good. - 12/3/09
  • ELLAGSC
     looking forward to trying this. I think it would keep better without mayo. generous servings though - 12/3/09
  • PMORENA
     Wow - this is new to me and very helpful because I have all the ingredients on hand - thanks for sharing - 10/17/09
  • SUGARPUNK52
     It was okay but not great. - 10/15/09
  • NGAIBRUCE
     Sounds tasty as well as healthy. I'll be trying this as soon as I can locate my marmalade and pick up some napa and red! - 10/13/09
  • CD5298636
     This sounds nice, Will make ujp a batch and keep in fridge I think - 10/13/09
  • MARSHA48
     sounds delicious. - 10/13/09
  • HEATLW
     Going to a barbeque/pool party today - making this ! Yummmm - 8/29/09
  • DAMETEMPLAR
     I'd use up almost all of my carbs on one salad serving . . . but it looks delicious! - 8/27/09



© 2024 SparkPeople, Inc. - Terms - Privacy