Catfish cakes

Number of Servings: 6

Ingredients

1.0 large Egg, fresh, whole, raw1.0 medium (2-1/2" dia) Onions, raw16.0 oz Channel Catfish5.0 serving Nabisco Ritz Crackers (5 crackers)1.0 tbsp Kraft miracle whip regular

Directions

Fry in pan Serving Size: Makes 8 2 oz cakes

Number of Servings: 6.0

Recipe submitted by SparkPeople user KUBIEJ1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 207.1
Total Fat: 11.2 g
Cholesterol: 80.2 mg
Sodium: 177.8 mg
Total Carbs: 10.3 g
Dietary Fiber: 0.3 g
Protein: 16.2 g

More Recipes Like This

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME0

CALS84

(195 ratings)

Lime Shrimp

A tasty shrimp dish, that's great for entertaining.Submitted by: VBENNETT6287

CALORIES 84.4 FAT 0.9 PROTEIN 16.3 CARBS 2.2 FIBER 0.4

TIME0

CALS193

(314 ratings)

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193.2 FAT 4.3 PROTEIN 22.6 CARBS 20.4 FIBER 6.1

TIME20

CALS267

(82 ratings)

Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by: EAGLES17

CALORIES 266.7 FAT 12.8 PROTEIN 34.3 CARBS 3 FIBER 0.2

TIME20

CALS244

(195 ratings)

Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244.3 FAT 8.3 PROTEIN 26.8 CARBS 15.5 FIBER 2.1

Member Reviews