Easy Omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Omlette, 1 whole large egg, 3 large egg whites 1 tbsp Parmesan Cheese, grated 1 serving Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g) 1 serving Snackwells Cracked Pepper Cracker
Beat eggs with Hot chilli sauce and Pepper. Pour into a pre -heated
well -greased pan and allow to set. when set sprinkle with cheese and topping as an added option and flip on half.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MOXOND.
well -greased pan and allow to set. when set sprinkle with cheese and topping as an added option and flip on half.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MOXOND.
Nutritional Info Amount Per Serving
- Calories: 253.3
- Total Fat: 7.6 g
- Cholesterol: 239.0 mg
- Sodium: 1,054.7 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 0.4 g
- Protein: 31.4 g
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