Salmon Marsala
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Salmon filets1 medium onion, sliced1/2 pound of sliced mushrooms1 1/2 cups of Sweet Marsala Wine1 stick of butter1 cup flour
Makes 4 serving size portions
Remove skin from filets and wash with cold water.
Dry the filets with a paper towel.
Heat the butter in a large skillet, then add onion and mushrooms. Cook until tender.
Remove musrooms and onions from pan, leaving juice behind. Put flour coated filets into the pan, skin side down, cook for 5 minutes. After five minutes turn filets over and add 1 cup wine, keeping the remainder for later. Cook the filets for 4 minutes uncovered on medium heat.
Remove the filets and set on warmer. Then add the mushrooms and onions back to the mixture along with the remaining wine. Reduce the mixture until the pan has been deglazed.
Serve over rice or egg noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user LTELFORD.
Remove skin from filets and wash with cold water.
Dry the filets with a paper towel.
Heat the butter in a large skillet, then add onion and mushrooms. Cook until tender.
Remove musrooms and onions from pan, leaving juice behind. Put flour coated filets into the pan, skin side down, cook for 5 minutes. After five minutes turn filets over and add 1 cup wine, keeping the remainder for later. Cook the filets for 4 minutes uncovered on medium heat.
Remove the filets and set on warmer. Then add the mushrooms and onions back to the mixture along with the remaining wine. Reduce the mixture until the pan has been deglazed.
Serve over rice or egg noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user LTELFORD.
Nutritional Info Amount Per Serving
- Calories: 1,316.6
- Total Fat: 48.5 g
- Cholesterol: 279.6 mg
- Sodium: 1,418.3 mg
- Total Carbs: 111.9 g
- Dietary Fiber: 1.8 g
- Protein: 82.8 g
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