Crockpot Granola base
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/2 cups Oatmeal, Old Fashioned Oats2 cups Crispy Rice Cereal 1/4 cup Honey 2 egg whitesAny seasonings you wish to add (not included in calories)
Mix all ingredients together
Cook on high in crockpot with lid 1/4 vented to release steam.
Mix every half hour or so to prevent burning.
Done in 2-2 1/2 hours
Serving Size: Makes 8 servings about 1/2 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user JOINMYJOURNEY.
Serving Size: Makes 8 servings about 1/2 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user JOINMYJOURNEY.
Nutritional Info Amount Per Serving
- Calories: 120.4
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 65.6 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 1.6 g
- Protein: 3.3 g