Overnight Oatmeal

Name: Overnight Oatmeal Recipe
Prep time: 4 min
Total time: 4 min
Yield: 2
Ingredients: Quaker Old Fashioned Rolled Oats 1 cup dry; Skim Milk 1 cup; Cinnamon 1/2 teaspoon; Raisins about 10

(12)

Minutes to Prepare: 4

Number of Servings: 2

Ingredients

Quaker Old Fashioned Rolled Oats, 1 cup drySkim Milk, 1 cupCinnamon, 1/2 teaspoonRaisins, about 10

Directions

Combine all ingredients in a bowl (or two bowls).

Cover and refrigerate overnight.

Add fresh fruit in the morning if you wish.

Number of Servings: 2

Recipe submitted by SparkPeople user JORDIELIN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 202.2
Total Fat: 3.3 g
Cholesterol: 2.5 mg
Sodium: 64.2 mg
Total Carbs: 35.5 g
Dietary Fiber: 4.4 g
Protein: 9.3 g

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Member Reviews

KEMGRIA
Great way to wake up to a healthy satisfying breakfast. I've never had oatmeal with milk before, so it was a little rich for my taste, but I'll definitely make this again with water instead (and I added frozen blueberries instead of raisins - delicious!) *update* made it with water and it's perfect! - 8/18/08
SPARKPEOPLE1951
I fixed this, also added some walnuts, vanilla extract, cinnamon,raisins and water instead of milk.
I heated it up in the microwave in the morning. This tasted very creamy will make again. - 10/30/18
CD13647057
Very good! - 4/2/13
CD5402171
even my fussy 4 yr old ate this! - 1/13/12
SNAZARI
Delicious!!! - 4/3/11
SARAH_CLARK
i understand that you can use extract flavors to give it a different taste - 4/27/09
LAWGIRL09
This was wonderful! I love that I can make it the night before for a quick grab-n-go breakfast. I did sweeten it with Splenda, some cinnamon, nutmeg and a few raisins. - 2/2/09
LOVELYBONES13
A little too bitter for my taste; I like lots of sugar in my oatmeal. - 10/16/08
GUTZYNGLAM
I think this probably just a summer treat. Tried it this morning & had to nook it just a bit in the microwave. Maybe the cool morning we had didn't suit cold oatmeal! But it was tasty once I took the chill off!!! - 9/10/08
LADYBUG-DR
This makes for a quick and easy way to have oatmeal.
Love this! I only combine water and oatmeal then set overnight in the frig. I add to my protein fruit smoothie in the mornings for breakfast. - 7/17/08
CANEY3
this sounds good, only I thing I would like to add blueberries instead or raisins. I will probably try - 7/17/08
CD2550705
I like this recipe, but I don't know how the nutritional info says it's under 200 calories. I calculated it without raisins and made it with FF half & half that's lower calorie than skim milk and it was 231 calories. Still, it's very good and worth making!! - 6/3/08