Vegetable cook-up
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 oz Pancetta, Italian Bacon (by HSW1974) 1 cup, chopped Onions, raw 1 cup, chopped Carrots, raw 2 cup, sliced Zucchini 0.5 cup Edamame, Shelled, Frozen 1 cup, chopped Peppers, sweet, red, fresh 0.5 cup Campbell's Chicken Broth 2 clove Garlic 2 cup Tomatoes - sm cherry tomatoes 1 tbsp Oregano, ground
Sauté the pancetta until brown and crispy. Remove from pan and set aside. Add onion, sauté until soft then add oregano, brown a minute then add the rest of the vegetables and cook about 3 minutes. Add garlic and tomatoes, cook 1 min, add broth, cook until desired doneness for the veg. About 15 minutes.
Serving Size: Makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user 48GRANNIE.
Serving Size: Makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user 48GRANNIE.
Nutritional Info Amount Per Serving
- Calories: 152.0
- Total Fat: 5.5 g
- Cholesterol: 11.3 mg
- Sodium: 505.6 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 6.1 g
- Protein: 7.7 g
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