Baked Fish
- Number of Servings: 4
Ingredients
1 lb haddock or other fish, frozen or fresh1 can Cream of Mushroom soup + 1/4 cup water1/2 onion, diced1 tbsp margarinesaltpepper
In a glass casserole dish, put in haddock and onion.
Sprinkle salt and pepper over top.
Dot margarine over the top as well
Cover with soup and 1/4 water mixture
Bake @ 350, uncovered, for 45 min.
FRESH FISH WILL TAKE LESS TIME!
Number of Servings: 4
Recipe submitted by SparkPeople user FINDING~ME.
Sprinkle salt and pepper over top.
Dot margarine over the top as well
Cover with soup and 1/4 water mixture
Bake @ 350, uncovered, for 45 min.
FRESH FISH WILL TAKE LESS TIME!
Number of Servings: 4
Recipe submitted by SparkPeople user FINDING~ME.
Nutritional Info Amount Per Serving
- Calories: 256.9
- Total Fat: 8.9 g
- Cholesterol: 100.6 mg
- Sodium: 786.0 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 0.3 g
- Protein: 34.7 g
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